Start your Health and Fitness Journey Today

Personal Training and Fitness for Everybody.

Get Fit as a Family
Children under 10 train FREE with a supervising adult or guardian

Core Strength Health and Fitness located in Paralowie in Adelaide’s northern suburbs provides a wide range of fitness and training services. Daniel Spinatos’ years of experience provides you with expert advice in all areas of fitness, personal training / physiology, healthy mind / psychology and healthy eating / nutrition. With training sessions four times a week (plus more available on request) at Hausler Reserve, Paralowie, and at-home options, there is something to suit everyone.